Achieving Work-Life Balance for Healthier Living

Learn practical strategies for healthier work-life balance, time management, stress control, boundaries and sustainable performance.

This self-paced online short course introduces practical work-life balance strategies for employees, managers and learners balancing multiple responsibilities. Learners explore the benefits of balance, signs of imbalance, employer resources, time management, goal setting, flexible work options, home and workplace boundaries, stress management and home-office routines.

Digital certificate of completion awarded on successful completion. Course access available for 12 months from date of purchase.